Today was a day of running of all kinds. I spent most of the day with my dad running him to and from the medical center so he could have some tests done on his lung. This alone turned out to be a day long adventure especially for him. Long story short......he is resting comfortably at home after being poked and prodded.
And now......I am heading to the park to run my c25k (w3d3)for the day. Just waiting for my iPhone to charge so there is no chance of it leaving me "musicless" during my run. Besides....if I wait a little bit I buy myself some cooler temperatures. I miss the days of running in 55 degree weather. Those were good days!
Ok.....off to my running!